60
minutes
YOUTH ATHLETIC DEVELOPMENT (AGES 8-12)
A group class for young athletes of various sports that emphasizes coordination, kinesthetic awareness, full body strength and movement mechanics in order to lay the foundation for safe and efficient higher level sport skills.
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Coordination
Full Body Strength
Movement Mechanics
Foundational Skills
Pricing
By the Month:
Up to 2 classes per week $120
Up tp 4 sessions per week: $208
Full 12-week Program:
Up to 2 classes per week $345
Up tp 4 sessions per week: $624
